Sprouted Tortillas

100% Whole Grain Homemade Tortillas

2  c. white whole wheat flour, sprouted    
1 tsp. salt

1/4 c. coconut oil or butter or lard

1/2 c. water

Instructions

1.        Mix flour and salt. Cut in fat with a pastry blender or two knives.

2.        Add water a bit at a time.

3.        Toss with a fork to make stiff dough. Knead thoroughly until smooth and flecked with air bubbles. (Just a few minutes.) 

4.        Divide dough into 8-11 balls, depending on how big you want your tortillas. Roll as thin as possible on a lightly floured surface. Heat an ungreased electric griddle or cast iron skillet very hot (400 degrees) and drop tortillas on it.

5.        Cook about 20 seconds, until lightly flecked with brown on one side, then flip until brown spots appear on the other side.

6.        Serve immediately or refrigerate (or freeze) in airtight container.

This recipe is in this free booklet. I highly recommend it. It also has a soaked version.